Personal anecdotes, practical tips and inspirational insights for a balanced life and filling up your cup - the art of self care for female entrepreneurs.

We all know that content creation is an essential part of running a business, but finding fresh and engaging content ideas can sometimes feel like a daunting task. Whether you're an experienced brand or just starting out on your business journey, I've compiled a list of fifteen content ideas to inspire you and help you to connect with your dream audience and drive engagement.

Spoiler alert: this is not a post about how to ‘hack the algorithm’ or grow your following on Instagram… I’m going to tell you that you don’t need to build your instagram account, you need to build your business instead.

Do you crave brand clarity, more confidence and a strong sense of direction for your brand? This FREE workbook will help you have the confidence to grow your business, attract your audience effortlessly, make more profit and give you back valuable time to do what you do best.

I’ve created a list of helpful prompts to help you reflect on the past year in business so you can start to prepare for a purposeful year ahead.

I’ve put together a thoughtful edit of the ultimate gift ideas for your female entrepreneur friends (many of which are from amazing, female-led brands here in the UK) in a handy curation of categories including wellbeing, working from home, stationery and that all-important caffeine fix.

Hiring a website designer can be an intimidating prospect for many entrepreneurs - I know the power of having a beautiful and functional online home and I’d love to reassure you and help you navigate the website design process with confidence and excitement!

A strong brand identity and a lively, engaging and converting Squarespace website with a powerful blog functionality for Suzanne Frear, a creative copywriter working with passionate small businesses.

I’ve created a free ‘Find your Brand Essence’ Workbook - an interactive document where I’ll walk you through each of the eight key steps to craft a vision for your brand.

I've put together the five books which have had the most impact on me in my years as a business owner. I hope you see something you've not read before and you can give it a go!

Why I said “goodbye” to growth and scaling and “hello” to a business aligned with my life.